Simple, transparent pricing

SELECT YOUR PATH

All plans include personalised programming, nutrition guidance, and weekly check-ins. No hidden fees. Cancel anytime.

THREE-DAY PERFORMANCE PLAN

Best for busy professionals, parents, beginners, and people who struggle with consistency

£250/mo

Here's what you get

•3 personalised hypertrophy workouts targeting muscle building, strength, mobility, and flexibility

Nutrition Guidance Included

A complete nutrition framework built around your training — so the work in the gym actually translates into results.

Calorie targetsProtein targetsMeal examplesEating out guideGrocery shopping listsAlcohol guidance

By enrolling you agree to our Terms of Service. 30-day money-back guarantee — see Refund Policy.

Best for intermediate trainees, faster physique changes and more gym experience

£400/mo

Here's what you get

•5 personalised advanced hypertrophy workouts targeting muscle building, strength, mobility, and flexibility
•Weekly check-ins
•Form analysis: squat depth feedback, deadlift setup feedback, and technique suggestions
•Direct WhatsApp access to James, 7am–7pm UK — number shared once you're enrolled

Nutrition Guidance Included

A complete nutrition framework built around your training — so the work in the gym actually translates into results.

Calorie targetsProtein targetsMeal examplesEating out guideGrocery shopping listsAlcohol guidance

By enrolling you agree to our Terms of Service. 30-day money-back guarantee — see Refund Policy.

45 Minute 1-to-1 Video Call

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Fully Remote 1-to-1

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30-day money-back guarantee. Need help choosing? Take the 60-second quiz →